Privacy Policy for Morning Workout
Last Updated: February 28, 2026
Introduction
Morning Workout (“the App”) is a fitness application that generates personalized workout plans. This Privacy Policy explains how we collect, use, and protect your information.
Data We Collect
Information You Provide
- Profile Data: birth year, weight, height, gender, fitness level, physical limitations, fitness goals, and optional workout inspiration text
- Workout Preferences: selected workout days, session duration, available equipment, and feedback on previous plans
Automatically Generated Data
- Device Identifier: A randomly generated ID (not your hardware ID) created on first app launch, used to link your profile to your device
- Workout Progress: which exercises you've completed, sets finished, and day completion status
What We Do NOT Collect
- Real name, email address, or phone number
- Precise location or GPS data
- Photos, videos, or camera access
- Contacts or call logs
- Browsing history
- Advertising identifiers
How We Use Your Data
Your data is used exclusively to:
- Generate personalized workout plans tailored to your fitness level, goals, and physical limitations
- Track your workout progress so you can pick up where you left off
- Improve future plans by incorporating your feedback
Third-Party Services
OpenAI
We use OpenAI's API to generate your workout plans. When a plan is generated, the following is sent to OpenAI:
- Your fitness profile (age range, fitness level, goals, limitations)
- Selected workout days and duration
- Feedback on previous plans (if provided)
OpenAI processes this data according to their API Data Usage Policy. Data sent via the API is not used to train their models.
Fly.io
Our backend is hosted on Fly.io (Amsterdam region). Your data is transmitted over HTTPS (encrypted in transit) and stored in a PostgreSQL database.
No other third-party services are used. The App contains:
- No analytics or tracking SDKs
- No advertising networks
- No social media integrations
- No crash reporting services
Data Storage and Security
- All data transmission uses HTTPS encryption
- Data is stored in a secured PostgreSQL database
- No data is sold to or shared with third parties
- Your device identifier is randomly generated and cannot be used to identify you personally
Data Retention
Your data is retained as long as you use the App. Workout plans older than the current week are kept for history purposes.
Your Rights
You have the right to:
- Access: View all your stored profile and workout data within the App
- Correction: Update your profile information at any time through the App
- Deletion: Request deletion of all your data by contacting us at the email below
- Portability: Request a copy of your data
For EU/EEA Users (GDPR)
If you are located in the European Union or European Economic Area, you have additional rights under the General Data Protection Regulation (GDPR), including the right to lodge a complaint with your local data protection authority.
Children's Privacy
The App is not directed at children under 13. We do not knowingly collect data from children under 13. If you believe a child has provided us with personal data, please contact us.
Changes to This Policy
We may update this Privacy Policy from time to time. Changes will be reflected by updating the “Last Updated” date above.
Contact Us
If you have questions about this Privacy Policy or wish to exercise your data rights, please contact:
Email: [morningworkout649@gmail.com]